The Everglade Practice are pleased to be partnering with MENTOR360, who are providing patients with a free 6-month subscription to their well-being app.
What is MENTOR360
MENTOR360 is a smartphone app that focuses on mental fitness, holistic wellbeing, mindfulness and performance. The content has been composed by leading psychologists and health care professionals. They have created non prescribed, non-diagnosed, bespoke formulas, habits and guides which will improve your mental health, self-awareness and leads you to actionable outcomes.
MENTOR360 is a safe space for all, free from judgement and discrimination.
What does it do and why?
It's easy to sometimes forget who you are, or to recognise what you might be feeling, how you are thinking or even what motivated you to act a certain way. Building your mental fitness starts by getting to know yourself again, it can take time and may require a helping hand.
MENTOR360 helps you become more self-aware, understanding who you are and why you feel the way you do. It is your 'pocket life coach' mentoring you on a journey to finding your formula and build your mental fitness stronger than ever before.
Through forming new habits, becoming more self-aware, and setting actionable outcomes; you will be performing better with inner confidence, coping with life's stresses.
How can I download?
- Install the App - Head to the App Store on your smartphone (iOS or Android) and search for 'MENTOR360'. You can install the app from there.
- Once open, you can add this code that will give you access to a free 6- month subscription: NHS-1B9DxIPN
- If you already have an account, go to your account page and find the “Got a code Section”
For further information please visit their website: https://www.mentor360.com/support-for-you/
What is Mentor360 – with Jason Fox and Ally Lagaisse
How to use Mentor 360 with an NHS Code